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TIGHT TRAPS GONE IN SECONDS - Dr Alan Mandell, DC

TIGHT TRAPS GONE IN SECONDS - Dr Alan Mandell, DC

Take the 30 Second Trap Challenge: Fix Your Neck Pain, Headaches, Mobility & More! Dr. Mandell

Take the 30 Second Trap Challenge: Fix Your Neck Pain, Headaches, Mobility & More! Dr. Mandell

Melt Away Tension In Your Upper Traps And Shoulders [FAST RELIEF]

Melt Away Tension In Your Upper Traps And Shoulders [FAST RELIEF]

Tight Painful Traps Gone in Seconds / Quick Upper Back & Neck Pain Relief - Dr Mandell

Tight Painful Traps Gone in Seconds / Quick Upper Back & Neck Pain Relief - Dr Mandell

Tight Upper Traps? Try These Exercises!

Tight Upper Traps? Try These Exercises!

STOP Stretching Your Upper Traps! Do This Instead (fix it for good)

STOP Stretching Your Upper Traps! Do This Instead (fix it for good)

How to Fix Your Tight Traps...It's Weighing You Down - Dr Alan Mandell, DC

How to Fix Your Tight Traps...It's Weighing You Down - Dr Alan Mandell, DC

My Shoulders are Uneven! Let's talk about the Upper Traps

My Shoulders are Uneven! Let's talk about the Upper Traps

FIX those always THIGHT UPPER TRAPS NOW and FOR GOOD

FIX those always THIGHT UPPER TRAPS NOW and FOR GOOD

How to Get Rid of Muscle Knots in Traps, Shoulder & Back in 90 seconds

How to Get Rid of Muscle Knots in Traps, Shoulder & Back in 90 seconds

HOW TO REMOVE KNOTS/TRIGGER POINTS IN TIGHT TRAPS - Dr Alan Mandell, DC

HOW TO REMOVE KNOTS/TRIGGER POINTS IN TIGHT TRAPS - Dr Alan Mandell, DC

Fix your tight traps with this stretch!

Fix your tight traps with this stretch!